Diet & Supplementation

Recent Posts:

dried lions mane
Diet & Supplementation
Dave Shelton

How To Dry Lion’s Mane Mushroom

If you choose to prepare your very own lion’s mane mushrooms, it’s critical to know how to properly dry your mushrooms. Lucky for you…we have the exact steps you need to take to dry and prepare your lion’s mane. Drying Lion’s Mane mushroom is a simple process that can be done in your kitchen using

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how lions mane really works
Diet & Supplementation
Dave Shelton

How Lion’s Mane Works

Have you ever wondered what lion’s mane does for the body? Lion’s mane mushroom extract is a natural supplement that has been shown to improve cognitive function, memory, sleep, and more! As a bonus, it does not have many of the side effects that come with prescription medications. Keep reading to find out how lion’s

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Lions mane supplements
Diet & Supplementation
Dave Shelton

Lion’s Mane Mycelium vs Fruiting Body (Which Is Best?)

We all know that lion’s mane mushroom supplements are amongst the best cognitive supplements. However, did you know that not all supplements are made the same way? In fact, some lion’s mane supplements don’t include any actual mushrooms at all! In this article, we’ll break down the difference between the mycelium vs fruiting body production

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lion's mane takes about 2 weeks to take effect
Diet & Supplementation
Dave Shelton

How Long Does It Take For Lions Mane To Work?

We all know the numerous health benefits of lion’s mane, but how long does it take to work? The truth is, it will vary from person to person. In fact, it will even vary from supplement to supplement. In this article, we’ll explain exactly how long it takes lion’s mane mushroom to work. When Does

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woman sleeping dreaming about lions mane
Diet & Supplementation
Dave Shelton

Will Lion’s Mane Keep Me Awake?

If you’re like most people, you sometimes have trouble falling asleep at night. You may have tried over-the-counter or prescription sleep medications, but those just make you feel groggy the next day (and have serious side effects). It turns out there is a natural solution. Taking lion’s mane before bed is a great way to

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Diet & Supplementation
Dave Shelton

Turkey tail mushroom look-alikes

If you’re into mushrooms, you know that finding the edible turkey tail mushroom can be a real treat. But there are several turkey tail look-alikes that can be difficult to tell apart. In this article, we’ll take a look at some of the most common look-alikes, and we’ll teach you how to spot the differences

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Dr. Emil lions mane review
Diet & Supplementation
Dave Shelton

Dr Emil Lion’s Mane Review (Organic Lions Mane Mushroom)

Do you suffer from a lack of energy, poor memory, or slow thinking? If so, taking an organic lions mane mushroom supplement could be the answer to your problems! Lion’s Mane is a natural supplement that helps improve cognitive function and supports overall brain health. In this Dr. Emil lion’s mane review, I’ll break down

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Nootropic depot lions mane review
Diet & Supplementation
Dave Shelton

Nootropics Depot Lion’s Mane Review (8:1 Extract)

When you’re looking to improve your cognitive function, nootropics are one way to go. However, there are many different types of nootropics available, and it can be hard to tell which is any good. We tested dozens of different lion’s mane extract supplements to make your shopping process easy. In this post, we’ll take a

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lions mane pregnant
Diet & Supplementation
Dave Shelton

Lion’s Mane Mushroom Pregnancy (Are Medicinal Mushrooms Safe?)

Lion’s Mane Mushroom is a type of mushroom that is said to have many health benefits. This includes boosting immune health, improving digestion, and various cognitive benefits. But is it safe for pregnant women to take Lion’s Mane Mushroom? Let’s take a closer look. Taking Lion’s Mane During Pregnancy There’s no research on whether it’s

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Diet & Supplementation
Maurice Roberson

Mind Lab Pro Universal Nootropic Review (Lion’s Mane Supplement)

If you’re like most people, you probably don’t give much thought to how complicated your brain function is. But if I told you that there was a supplement out there that could help improve your focus, memory, and overall cognitive function…then I have your attention. Just try to imagine how much your performance at work

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Diet & Supplementation
Maurice Roberson

Best Lion’s Mane Supplement For Nerve Regeneration

Lion’s mane supplements are becoming more and more popular for their nerve-boosting properties. But what are the best lion’s mane supplements on the market? And how do they work? In this article, we’ll explore all of the best lion’s mane supplements for peripheral nerve regeneration. After extensive testing, we think Real Mushrooms is your best

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