Maurice Roberson

Maurice is a former college athlete who rowed comparatively for years. After college, Maurice became a strength-building & conditioning expert with a passion for bodybuilding. Maurice has competed in amateur bodybuilding shows and has over 12 years of experience as a personal trainer.

Supercharge Your Health With Group Fitness

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Wondering why you haven’t been to a group fitness class in a while? I’ll tell you. “I’m too busy,” “I don’t have time,” or even, “I’m not into that.” In this post, we’re going to talk about the benefits of group fitness and how it’s better than solo workouts. Group fitness is perfect for those …

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