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Lion’s Mane tea is a delicious and healthy drink that can help improve your well-being. This tea has been used to boost cognitive function, aid in weight loss, and improve digestion. Lucky for you…it also makes for a delicious tea. If you’re looking for a healthy and refreshing drink, give our lion’s mane tea a try!
Lion’s Mane Chai Tea
Benefits Of Lion’s Mane
Lion’s mane mushrooms are not only delicious, but they also offer a number of health benefits.
- Cognitive enhancement
- Reduced fatigue
- Reduce inflammation
- May fight cancer cells
- Boost metabolism
For one, they have been shown to improve cognitive function and memory. Additionally, they can help to boost the immune system and fight inflammation.
Lion’s mane mushrooms are also known for their ability to improve metabolism and aid in weight loss. So, not only are they good for your health, but they can also help you to stay slim and trim.
Where to Find Lions Mane?
Lion’s mane mushroom is mostly grown in the woods of North America. These unique-looking mushrooms have distinctive white teeth that cover the whole body of the mushroom.
These medicinal mushrooms typically grow on hardwood trees such as blackwood, oak or maple. Lion’s mane mushroom is not very common, so don’t expect to come across this medicinal mushroom on your next hike.
How to Make This Tea
Ingredients:
- 1 cup water
- 1 tablespoon coconut milk
- 1 teaspoon coconut oil
- 2 tablespoons dried lion’s mane mushroom powder
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey
- 1 teaspoon sugar
- 2 teaspoons grated ginger*
- 3/4 teaspoon ground cardamom*
*Ginger & cardamom are optional in this recipe. If you want your magic mushroom tea to have the same Starbucks Chai Tea taste…make sure to add these 2 ingredients.
Instructions:
Time needed: 25 minutes
How To Make Lion’s Mane Chai Tea
- Boil Your Water
Place water on heat for 15-20 minutes (slow boil). Add in your chai powder which consists of black pepper, cardamom, cloves, cinnamon, and ginger. Mix well.
- Mix Remaining Ingredients
Add your lion’s mane extract, coconut milk, coconut oil, sugar, and honey to a bowl and mix well. If necessary, use a blender to ensure everything mixes uniformly.
- Put It All Together
Now mix it all together by adding your lion’s mane powder to the chai mix. Serve in your favorite mug and enjoy! If you want to get fancy…add a cinnamon stick and some frothed milk.
Where To Buy
We’ve already covered how to use dried lion’s mane mushrooms, such as Genius Mushrooms, to make delicious chai tea. But what if you are just looking for some lion’s mane mushroom powder? Check out our roundup of the best lion’s mane supplements available online.
Best Lion’s Mane Supplements
Read our expert review of the top 6 best lion’s mane supplements. All are available online. Special deals are available for My Fitness System readers!
Other Types Of Mushroom Tea
Chaga Mushroom Tea
Chaga mushroom tea has a long history in Chinese culture. The mushrooms are prized for their medicinal properties, and the tea is said to have a variety of health benefits.
While some people find the taste of chaga tea to be earthy and woody, others find it to be pleasantly sweet and slightly fruity. Personally, I find it to be an acquired taste. But whether you like the flavor or not, there’s no denying that chaga mushroom tea is good for you.
Health Benefits
Chaga mushrooms are a potent source of antioxidants and anti-inflammatories. The high levels of antioxidants found in chaga mushrooms scavenge harmful toxins and byproducts that can damage cells, leading to inflammation.
The anti-inflammatory properties of chaga help to reduce this inflammation, which can lead to better health overall. Additionally, the beta-glucans in chaga have been shown to boost the immune system, making chaga a great choice for those looking for an immune system boost.
Maitake Mushroom Tea
The history of the maitake mushroom is as strange as its appearance. Also known as the “dancing mushroom,” it was once prized by feudal lords in Japan for its rarity and supposed medicinal properties.
These days, maitake mushrooms are more commonly found in grocery stores and Asian markets. They can be used in a variety of dishes, but their most popular use is in tea. Maitake mushroom tea has a slightly sweet and nutty flavor, with a hint of bitterness.
Health Benefits
Maitake mushrooms promote artery functionality and overall cardiovascular health. These mushrooms are rich in fiber, antioxidants and phytochemicals, which are all nutrients that contribute to heart health.
Additionally, maitake mushrooms have been shown to help lower cholesterol levels and improve circulation. All of these factors together make maitake mushrooms a great addition to any diet, especially if you’re looking to improve your heart health.
Reishi Mushroom Tea
Reishi Mushroom Tea has a long history, dating back to ancient China when it was thought to be magic. While the taste of Reishi Mushroom Tea can be an acquired taste for some, many people find it to be quite enjoyable.
The tea has a slightly bitter flavor, with hints of vanilla and woodiness. If you’re looking for a healthy and flavorful tea, Reishi Mushroom Tea is definitely worth trying.
Health Benefits
Reishi mushrooms have many health benefits, including boosting the immune system, reducing stress levels, improving sleep quality, and lessening fatigue. Reishi mushrooms are a type of medicinal mushroom that has been used in traditional Chinese medicine for centuries.
They are known for their immune-boosting properties and are thought to help protect the body from environmental toxins and stress. Reishi mushrooms have also been shown to be helpful in promoting relaxation and improving sleep quality. And finally, they may also help lessen fatigue symptoms.
Cordyceps Mushroom Tea
For centuries, the cordyceps mushroom has been revered for its medicinal properties. Often used in Traditional Chinese Medicine, cordyceps are said to boost energy levels and support respiratory health.
Today, these fresh mushrooms are gaining popularity as herbal tea. Those who have tried cordyceps tea report that it has an earthy taste with hints of sweet vanilla.
Health Benefits
Cordyceps mushrooms are a health-promoting food that offers a wide range of benefits. One of the most significant benefits of cordyceps is their ability to improve exercise performance.
Researchers believe this is due to the fact that cordyceps helps increase oxygen utilization in the body. Additionally, cordyceps have also been shown to improve recovery from fatigue and improve overall energy levels.
Lion’s Mane Mushroom Goes Great With Coffee
Lion’s mane mushroom coffee is the latest trend to hit the internet, and for good reason. The flavors of coffee and mushrooms complement each other perfectly.
Plus, lion’s mane mushrooms are known for their nootropic properties, which means they can help to improve focus and concentration. So if you’re looking for a delicious way to get your daily dose of caffeine, look no further than lion’s mane mushroom coffee.
If the flavor of coffee and lion’s mane powder doesn’t sound great, then you can try adding your favorite creamer to the mix.
The Bottom Line
Lion’s mane mushroom tea is a delicious and healthy drink that you should definitely try. The recipe we shared is for chai tea, but you can experiment with other flavors to find the perfect one for you. With all of the health benefits lion’s mane mushrooms provide, there’s no reason not to add this tea to your regular rotation. Let us know which of the mushroom teas are your favorite!
FAQs – Medicinal Mushrooms
Yes, you can absolutely put lion’s mane in tea! It’s a great way to enjoy the benefits of this unique mushroom. Lion’s mane is known for its cognitive-enhancing properties, so it’s a great choice if you’re looking to improve your focus and concentration. You can also experiment with different brewing times to find the perfect flavor profile for you.
Lion’s mane tea can improve focus and brain health. This tonic has been used in Traditional Chinese Medicine for augmenting cognitive well-being & mild cognitive impairment. Studies have shown that this tea can enhance mental clarity, and help those suffering from Alzheimer’s disease and dementia by reducing the rate of decline in cognitive function.
Lion’s mane can be mixed with juice, coffee, tea, or a smoothie. It is an adaptogen and can help with anxiety, depression, and cognitive function. It can also help improve nerve function and reduce inflammation. Lion’s mane is also a natural source of antioxidants and polysaccharides.
If you’re not a fan of the taste of lion’s mane tea, there are a few things you can do to make it more palatable. First, you can add honey or sugar to sweeten it up. You can also steep it for a shorter period of time if you find the flavor too strong. Finally, consider adding other herbs or spices to Lion’s Mane tea to change up the flavor profile. Some good options include mint, ginger, or lavender.
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